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Welcome to
Essence Pilates & Mindful Movement

Because transformation comes from the core.

We believe Pilates is for every body regardless of fitness level and ability. 
Our classes are limited to four participants, offering a semi-private feel at group rates. We strive to address your specific needs and goals in a fun, professional, nurturing, and non-competitive environment. Come join us!


 

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"Change happens through movement, and movement heals."
Joseph Pilates

Essence Pilates & Mindful Movement                                                               

597 Parkway Drive, Suite C                                                                                                 

Park City, UT 84098                                                                                                           

Call, text, or email us:                                             

(435) 640-1376                                                                                                EssencePilatesPC@gmail.com                                                  

Hours:

 

Monday-Thursday 7:30 AM - 6:00 PM

 

Friday 7:30 AM - 5:00 PM                                             

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© 2026 Essence Pilates & Mindful Movement. All rights reserved.

created with love by Cullen's Designs and Dani LoFeudo

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